Event Venue: LAM Yoga (In Studio)
Address: 37 Greenwoods Road, New Hartford, CT
Date & Time: Every Saturday from 9:15am to 10:15am (check our website for potential cancellations)
Phone: (860) 978-1657
Website: https://www.lamyoga.com

LAM Yoga – Saturday Morning Vinyasa Yoga In Studio

This class offers a balanced flow that combines mindful movement with intentional holds. You’ll be gently guided to move at your own pace, with plenty of encouragement to modify postures to suit your body and needs.

Your practice is uniquely yours—we’re just here to support it. Whether you’re new to yoga or deepening your flow, this class invites you to breathe, move, and reconnect.

No class pass? No worries—reserve your spot for $18.

Note: Space is limited. If you register for a class and cannot attend, please give at least 4 hours notice or it will count toward your class pass.